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发表于 2013-6-9 22:12:11
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Coach Factory Outlet Sale 64f
peaches, grapes, figs, apples only 5 mg, pear contains only 4 mg. It has been determined, the adult day need 60 mg of vitamin C from the vitamin C content of fruit intake, figs 25, 14 pear, grapes need about 1.5 kg. Therefore, eat twelve less vitamin C content of fruit, actually not going to help. However, with high vitamin C kiwi, citrus or persimmon, one or two a day is enough. Fresh dates or strawberry long as fifty-six, you can ingest daily requirement of vitamin C So, in order to supplement enough vitamin C, eat the fruit should have a choice. In addition, there are some factors that affect the content of vitamin C in the fruit. For example, some of the fruit in order to prevent pests and sun in the growth process commonly used paper bags wrapped up, resulting in a decrease in vitamin C content; summer fruit harvest, storage in cold storage, the vitamin C content of the fruit will also reduce winter sale; modern family generally have a refrigerator, and many people like to buy a lot of fruit into. However, fruit storage time is longer, the more vitamin C loss. The fruit also bloodshed was wrong: fruit nutrients, eat good people. Actually, this is not the case. For example, apples contain sugar and potassium, eat a lot of adverse cardiac, coronary heart disease, myocardial infarction, nephritis, diabetes patients should not eat; cool citrus sex, stomach upset, kidney lung function Deficiency of the elderly can not eat; pears with The more sugar, people with diabetes to eat more cause blood sugar; the persimmon Coach Factory Outlet contains tannin persimmon plastic phenol, gastrointestinal bad or constipation patients should eat less, or easy to form diospyrobezoar; the pineapple contains rich Coach Outlet in vitamins A, B, C, citric acid, such as protease and digestion diarrhea, antihypertensive diuretic effect. However, some idiosyncratic people ate occurs bursts of abdominal pain, and even vomiting and other indications, best good cut pineapple on the salt water soak and then heating to eat. The fruit why can drunk, drunk many aura spreads language problems tongue, cheeks fever tingling, dizziness standing firm ... are drunk harbinger hangover of excessive drinking often need hangover. A lot of Coach Outlet Store Online people know, eat some with a sour fruit or Beverage 1-2 two clean vinegar hangover. What is the reason for this? This is because, the fruit-containing organic acids, for example, apples contain contains citric acid, malic acid, citrus and grapes containing tartaric acid, the main component of the wine is ethanol, and organic acids can form esters with ethanol interaction The material so as to achieve the purpose of hangover. Similarly, vinegar hangover because vinegar containing 3-5% acetic acid, ethyl acetate could ethanol esterification reaction. Interference by a variety of factors, but due to the esterification reaction in vivo with sour fruit and vinegar can be alleviated with the anesthetic effects of excessive ethanol, the effect is not very satisfactory. Therefore, the best way
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